News & Articles

Do Scars Impact your Movement?

December 28th, 2022|Categories: Advice|

Do Scars Impact your Movement? I recently posted a video on my social media demonstrating some manual scar work on an athlete with existing shoulder pain. This athlete has

Morning Stiffness Part 2

May 29th, 2020|Categories: Stiffness|

Morning Stiffness Part 2 In Morning Stiffness Part 1, we discussed the possible causes for feeling stiff when we are waking up in the morning. Those were: lack of

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