Do Scars Impact your Movement?
Do Scars Impact your Movement? I recently posted a video on my social media demonstrating some manual scar work on an athlete with existing shoulder pain. This athlete has
The Role Of The Visual And Vestibular System
The Role Of The Visual And Vestibular System As a physical therapist trained in the intimate details of the muscle-skeletal and nervous system, I used to think of the
Why Your Rehab Exercises Fail You Part 2
Why Your Rehab Exercises Fail You Part 2 In the previous blog of “Why Your Rehab Exercises Fail You Part 1”, we discussed 5 rules that are required for
Why Your Rehab Exercises Fail You Part 1
Why Your Rehab Exercises Fail You Part 1 I recently worked with a former athlete of mine that suffered from a left lower back injury due to heavy lifting.
Morning Stiffness Part 2
Morning Stiffness Part 2 In Morning Stiffness Part 1, we discussed the possible causes for feeling stiff when we are waking up in the morning. Those were: lack of
Morning Stiffness Part 1
Morning Stiffness Part 1 It's that morning again! That moment when you wake up and keep hitting the snooze button, but you know that you just need to get
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