4 Weeks | A brain-based approach to balance training and human performance.
- Improve body symmetry and spinal alignment
- Reduce or eliminate muscle tension and chronic joint pain
- Increase postural awareness and control
- Increase strength, flexibility, mobility, and speed
- Improve head-eye and head-body coordination in daily tasks and sports activities
Includes direct communication with Andreas, and post-course follow-up LIVE video sessions every 2 months.